July 2013: Fitness
Webinars
June 2013: Healthy Eating and Nutrition
You can hear how Revolution player Bobby Shuttleworth and his wife Geena make healthy eating part of their everyday life. And you can use the information and resources here to help you develop your own healthy eating plans – even on a budget - and eating more healthy when you’re out for a meal.
Use the tools provided to gauge your nutrition awareness as the month starts,then follow the links below to learn more about how simple changes can have great effects on your overall health. Stay with MatchFit! throughout the summer as the Revolution and UnitedHealthcare provide more information and resources about fitness (July) and weight management (August).
About MatchFit!
MatchFit! focuses on three components of personal wellness – nutrition, fitness and weight management – encouraging fans to incorporate small, incremental changes into their everyday lives that will enhance their health and quality of life.
MatchFit! launched at the Revolution-LA Galaxy game on June 2, and will run through the end of August. Each month will focus on a different topic. June will focus on nutrition, July on fitness and August on weight management.
MatchFit! includes online, in-stadium and broadcast elements to promote healthier living to Revolution fans. Coupled with health and wellness resources of UnitedHealthcare, the Revolution will reinforce the messaging with custom digital content featuring Revs players, coaches and staff in videos, social media platforms and newsletters.
Look for opportunities to participate in MatchFit! activities throughout the summer. And, you never know, you may be featured on the website or at the match or you could even get the opportunity to win Revolution prizes. Now, get MatchFit!
The information provided is for general informational purposes only and is not intended to be medical advice or a substitute for professional health care. You should consult an appropriate health care professional for your specific needs and to determine whether making a lifestyle change or decision based on this information is appropriate for you. Some treatments mentioned may not be covered by your health plan. Please refer to your benefit plan documents for information about coverage.