For the third straight season, the New England Revolution and UnitedHealthcare are teaming up to help Revolution soccer fans learn more about physical fitness and healthy eating.  FieldFit! encourages fans to incorporate small incremental changes into their everyday lives that will improve their health and wellness.

Each month FieldFit! will highlight a different concentration within health and wellness.  FieldFit! includes digital content provided by the health and wellness resources of UnitedHealthcare that you can access daily as well as fun, interactive experiences that you can be a part of on match day.

Look for opportunities to participate in FieldFit! activities throughout the season.  And, you never know, you may be featured on the website or get the opportunity to win Revolution prizes.  Now, get FieldFit!


Cook with Kelyn - Revolution midfielder Kelyn Rowe dishes up healthy recipes to keep you eating healthy.

 

Healthy Foods Checklist - Use this list of healthy basics to stock your kitchen with all the ingredients you will need to whip up nutritious meals.

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Go for the Grain- Tips to work more whole grains into your diet

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The Secrets to Breaking Bad Habits - Shake up your routine and start thinking differently about your diet, exercise and lifestyle routines.

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Healthy Eating for a Healthy Weight - A healthy eating plan that helps you manage your weight includes a variety of foo.ds you may not have considered.

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Nutrition Quiz - Test your knowledge with our “Nutrition IQ” quiz.

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BMI Calculator - BMI is based on your height and weight.

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Healthy Tailgate recipes - Gillette Stadium head chef Brad Ozerdem dishes up some healthy tailgate recipes
 


Nick’s Tips - Five exercise tips from Revolution Strength & Conditioning Coach Nick Downing.

 

What's keeping you from exercising? - Check out these common exercise barriers and some solutions that can help you get started and keep going.

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Get-in-shape tips - Start out on the right foot by considering these simple tips.

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